Your eyes are the most vital sense organ that plays a substantial role in maintaining your health. If you wish to lead a quality life, you must ensure protecting your vision. According to the American Academy of Ophthalmology (AAO), there will be a huge increase in the age-related eye problems in about 43 million Americans by the year 2020. The Americans face the major eye problems like low vision and even blindness due to age-related diseases like cataract, glaucoma, diabetic retinopathy, etc. This definitely calls for your attention towards yourself. Protecting your vision is a very important part of your healthcare routine. Here are 4 ways that can help you to save your vision.
1.Get Your Eyes Checked at Regular Intervals
The ophthalmologists advice the patients to get the eyes checked at least once every 2 years. Have you visited your eye care professional recently? If you have not seen your eye doctor in the last 2 years, then it’s time to schedule your appointment and get your eyes checked. Do you feel your ocular health or vision has considerably transformed from the last visit to your eye care professional? It is time to schedule an appointment with your eye care professional. Following up with the doctor and discussing the symptoms you are facing with your ophthalmologist is very important. You must also check out with your doctor that if you are at the risk of DES (dry eye syndrome)or digital eye strain.
2.Keep Away from the Digital Screens
The digital screens occupy a major space in our day to day lives. The rising dominance of these powerful digital screens creates a contrary effect on your ocular surface health. The Digital Eye Strain or DES is a new condition disturbing the users of tablets, television, smartphones and computers and laptops. The individuals spending a good amount of time on the digital gadgets decreases the rate of eye blinks and thus, causes the evaporation of the tears. It results in itchy, tired, strained, dry eyes. It is vital to take a break of 20-30 minutes and give rest to your eyes while spending long hours looking at your digital screens.
3.Stop Ignoring Your Chronic Eye Problem
Neglecting the problems of eyes can lead to adverse problems. The chronic eye conditions like blepharitis or dry eyes can worsen your usual eye problems. The moist heat therapy is one of the best ways to protect and cure your deteriorating vision. The eye care is the most important step that cannot be ignored for anything. The Bruder Moist Heat Eye Compresshas the natural powers to rehydrate your eyes. It is easy to use, you just need to microwave it and apply to ease the dry eyes symptoms or blepharitis.
4.Enhance Your Eye Hygiene
The blockages on the eye surface can result in styes and blepharitis. Effectively treating these eye conditions to prevent it from further blockages is very important. The Bruder Moist Heat Eye Compress when combined with the Bruder Hygienic Eyelid Sheets to treat your chronic eye conditions, you can be rest assured of the effective results. The eyelid sheets are disposable and enhance your eye hygiene. It improves the usefulness of the moist heat therapy when you use it along with the Dry Eye Compress. Using the Bruder Eyelid Sheets on a daily basis and adding it to your daily eye care routine can ensure the hygiene of your eyelids and save your vision and eyes from infections and eye disease.