​7 Types Of Jobs That Could Cause Eye Strain

Eye strain is one of the disgusting things. Let us see some of the jobs that can cause strain.

1. Professional writing

It is one of the jobs which will definitely strain the eyes. The process of writing one letter after another, without mistakes is a tedious one and has to be done very carefully. It is also very stressful and in fact, eyeglasses were deigned at first earlier for scholars as well as writers. The process of writing is not at all harmful for the eyes, but it is the surrounding conditions responsible. Writing in low light conditions as well as under dim light for a prolonged period of time can cause eye strain.

2. Proof reading

Proofreading is another tedious process. It also involves writing error-free and proofreaders work over soft copy as well as hard copy. It is done to ensure that there are no grammatical mistakes, done in systematic manner and accurate. Proofreaders carefully examine word by word, no matter how long the passage is. They are required to examine word by word and sentence in a document. It targets the ciliary muscles present in the eyes by making it focus on the document.

3. Blogging:

Blogging is the next thing responsible for causing eye strain. It is nothing but online content publishing activity which requires constant effort in various fields such as entertainment, news, education etc. they have to struggle day by day to keep up with the latest news. There is competition among bloggers on who who publishes the latest news first and this requires them to stick to the computer for a long time. Constant exposure to the computer causes digital eye strain. Apart from posting contents, they also reply to the comments as well.

4. Driving

Eye sight is very important for a person who is driving. In fact, it is eyes that make a good driver, especially healthy eyes. Drivers are needed to focus carefully while driving to get their passengers reach safely to the destination, and it requires constant focus on the road. Some commercial drivers are required to work for long hours in a day and it causes the eyes to get weak. This is one of the causes for eyelid drooping. This is why accidents occur commonly on the roadside, especially when the driver is driving on a lone highway.

5. Programming

We all know that programming is not an easy task. Creating a programme with languages such as java, c++ can take long days and even months depending on the type of program. For completing the program, they are required to sit on the computer for a long time daily which produces eye strain.

6. Web development:

Web development is the last item in this category. This is also similar to programming and requires to code websites. It also involves hours of work and is also tiresome. Websites are developed online as well as offline and are then uploaded on the internet. It involves code writing such as java, CSS, PHP, HTML and so on. It also requires a lot of time and in turn, eye strain.

If you are one among this category, there is nothing to worry about. Blue light blocking glasses as well as prescription glasses can eliminate the eye strain.

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